Free Recipe Chicken Almondine
Recipe Type: Free Low Fat Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Chicken Almondine Recipe
-300 Calorie One-Dish Meal
10 oz Chicken breast, 1/2 pieces
1 Garlic clove; minced
1/4 ts Freshly ground pepper
1-1/2 c Skim milk
1 ts Chicken boullion granules
2 tb Flour
1/8 ts -salt
1 tb Fresh parsley; finely chop
3 c Noodles; cooked; hot; no
-margarine or salt added
2 tb Plus 1 t sliced almonds;
-toasted under broiler
Chicken Almondine Preparation
Coat a 10-inch nonstick skillet with cooking spray and place over mediumheat. Add chicken, garlic and black pepper, and saute’ until cooked, about 3-4 minutes. Remove chicken from skillet. Add milk and chicken granules to pan drippings. Stir well, scraping sides and bottomwith a flat spatula. Whisk in flour and blend well. Add chicken, salt and parsley. Cook until slightly thickened, stirring with a flat spatula, about 3-4 minutes. Toss hot cooked noodles and top with almonds. Pam in VA MM Format Norma Wrenn npxr56b
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