Free Recipe Chicken a la King #4
Recipe Type: Free Poultry Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chicken a la King #4 Recipe
1/4 c Onion; chopped
1/2 sm Green bell pepper;
-finely chopped
1 c Sliced mushrooms
4 tb Margarine
1/4 c Plain flour
1/4 ts Salt; (optional)
1/4 ts Ground white pepper
1-1/2 c Skim milk
1 c Low sodium chicken broth
1-1/2 c Cooked chicken; chopped
1 Pimento; diced
Chicken a la King #4 Preparation
From: amwilson@juno.com (A Wilson) Date: Thu, 1 Aug 1996 03:55:21 PST In medium size saucepan over medium heat, saute’ onion, bell pepper and mushrooms in margarine. Stir in flour, salt and pepper. Reduce heat to low; cook, stirring mixture constantly with a wooden spoon until bubbly. Remove from heat. Using a whisk, stir in milk and broth. Heat to boiling, stirring constantly. Stir in chicken and pimento; heat through. Serve over whole wheat toast. Approximately 145 calories per serving. Mm-recipes Digest V3 #207 From the MealMaster recipe list. Downloaded from Glen’s MM Recipe Archive, .
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