Free Recipe Chickadillo (Chicken Picadillo)
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chickadillo (Chicken Picadillo) Recipe
2 ts Olive oil
1 sm Yellow onion; finely chopped
1 Green bell pepper; finely
-chopped
2 cl Garlic; mashed
1 lb Chicken breast, boneless,
-skinless; cut in thin
-strips
1/4 c Tomato sauce
4 tb White wine
1/4 ts Cumin
2 Bay leaves
Raisins, capers, olives
Chickadillo (Chicken Picadillo) Preparation
Heat the olive oil in a skillet over medium heat. SAute the onion, green pepper and garlic until soft, about 5 minutes. Add the chicken and stir-fry for about 5 minutes. Add tomato sauce, wine, cumin, bay leaves, and raisins, capersm and green olives to taste. Cover pan, reduce heat and cook 10 minutes, or until chicken is well-cooked. Remove bay leaves. Serve with white rice and fried ripe plantains. Nutritional info per serving: 197 cal; 27g pro, 6g carb, 5g fat (25%) Exchanges: 1 veg, 2.9 meat, .5 fat Source: Mambo, Atlanta, Ga Miami Herald, 2/22/96 format by Lisa Crawford, 7/6/96 Posted to MM-Recipes Digest V3 #190 Date: 07 Jul 96 01:21:22 EDT From: Lisabeth Crawford (Pooh) <104105.1416@CompuServe.COM>
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