Free Recipe Chick Peas in Spanish Sauce
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Chick Peas in Spanish Sauce Recipe
227 1/2 g Chick peas (dried) or
1/2 Garlic clove
400 g Chick peas (canned)
1 tb Olive oil
1/2 Green pepper
1/2 tb Chopped parsley
1/2 Red pepper
1/2 ts Sea salt
1/2 Green chilli 2
27 1/2 g Tomatoes
1/2 Onion
Chick Peas in Spanish Sauce Preparation
Chop the peppers, onions, garlic and tomatoes. Lightly fry the peppers, onion and garlic in the olive oil for a few minutes. Add the parsley, tomatoes and salt and cook on a low heat for about half an hour, stirring, occasionally, until the tomatoes are pulped. Combine this with the cooked chick peas and serve, either with rice or potatoes. Posted by Kaz Glover in Intercook
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