Free Recipe Chick Pea and Mushroom Bake

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2

Ingredients for Chick Pea and Mushroom Bake Recipe

112 1/2 g Chick peas (dried) or
12 1/2 g Sunflower margerine
300 g Chick peas (canned)
12 1/2 g Wholemeal flour
7 1/2 ml Lemon juice
150 ml Water
Ground Black Pepper 12 1/2
g Soy cheese
2 1/2 ml Sunflower Oil
12 1/2 g Breadcrumbs
125 g Mushrooms

Chick Pea and Mushroom Bake Preparation

Notes: Either Butter Beans or Chick Peas can be used in this recipe. Preparation: Slice the mushrooms and grate the cheese. Soak the dried chickp peas/butter beans as instructed on the packet. Drain, and cook in a pan of unsalted boiling water fgor 40-50 minutes or until tender. If using canned beans, just drain. 1. Put the beans in a large greased ovenproof dish. 2. Add the lemon juice and black pepper. 3. Heat the oil in a pan and fry the mushrooms, then add to the dish. 4. Heat the margerine in a non-stick saucepan and add the flour. 5. Cook for 2 minutes over a low heat, stirring, then slowly add the water to make a puring sauce. 6. Pour over the chick peas/butter beans and mushrooms. 7. Sprinkle with cheese and breadcrumbs. 8. Cook in the oven at 180C/350F/GM4 for 25 minutes. Posted by Kaz Glover in Intercook

How Do You Cook Chick Pea and Mushroom Bake?

If you know another way to cook Chick Pea and Mushroom Bake please make a comment in the form below to help other free recipe users make the best of this free recipie.