Free Recipe Cherry Yogurt Cups
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Cherry Yogurt Cups Recipe
1 pk (4-serving size) sugar-free
-jello, any flavor
3/4 c Boiling water
1/2 c Cold water
Ice cubes
1 Container (8-oz) vanilla
-lowfat yogurt
1/2 ts Vanilla
Cherry Yogurt Cups Preparation
For extra flavor, sub 1/2 cup fruit juice for the cold water. (this will slightly increase the calorie count) Here are some of my favorites from the Sugar-free Jello Cookbook. Completely dissolve jello in hot water. Combine cold water and enough ice to make 1 cup. Add to jello; stir til slightly thickened. Remove any unmelted ice. Stir in yogurt and vanilla. Pour into 5 individual dishes. Chill til set., about 30 mins. Garnish if desired with fresh fruit, etc. Makes 2 1/2 cups or 5 servings Calories 50 Fat 1 gm Cholesterol 5 mg. Carbo. 7 gm Sodium 85 mg. Protein 4 gm. Diabetic exchange per serving: 1/2 nonfat milk Posted to Digest eat-lf.v097.n181 by William & Evelyn Hall <wchall@nevia.net> on Jul 18, 1997
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