Free Recipe Cheesy Enchilanda Casserole
Recipe Type: Free Beef Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 10
Ingredients for Cheesy Enchilanda Casserole Recipe
1 lb Extra lean ground beef
1 md Bell Pepper; chopped
3 Cloves Garlic; minced
16 oz Black Beans; drained
16 oz Tomato Sauce
16 oz Stewed Tomatoes; Mexican
-Style
1 c Picante Sauce; med. hot
1 ts Ground Cumin
1/2 ts Garlic Salt
8 Corn Tortillas
1/2 c Red Onions; chopped
1/2 c Ripe olives
1 c Nonfat cheddar cheese;
-shredded
1/4 ts Onion Powder
1/4 ts Garlic Powder
Lettuce; shredded
Fat-free sour cream
Fresh Tomato; chopped
Cheesy Enchilanda Casserole Preparation
Brown meat with pepper, onion and garlic; drain. Add beans, tomato sauce, stewed tomatoes, picante sauce, cumin, garlic salt, and garlic powder and onion powder. Simmer 15 minutes. Spoon small amount of meat mixture in 13×9 baking dish. Top with tortillas. Top with half the remaining meat mixture; sprinkle with cheese and olives. Repeat (except for cheese). Cover tightly with aluminum foil. Bake at 350 for 20 minutes. Remove foil and top with remaining cheese. Bake uncovered for 5 minutes. Top with lettuce, tomato, sour cream and additional picante sauce. Recipe By : Flora Posted to MC-Recipe Digest V1 #265 Date: Mon, 28 Oct 1996 20:39:30 +0000 From: Patti McCoy <patti-will-mccoy@postoffice.worldnet.att.net> NOTES : 393 calories, 12.6 g fat, 28% calories from fat
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