Free Recipe Cheese Sauce

Recipe Type: Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Cheese Sauce Recipe

1/4 c Cooked, peeled potato
2 c Water
1 4 oz jar pimientos
1/2 ts Onion powder
1/4 c Brewer s yeast flakes
(nutritional yeast)
3 Tablspoons cornstarch
2 tb Fresh lemon juice
1 Salt to taste, if desired

Cheese Sauce Preparation

Blend the potato with 1/4 to 1/3 cups of the water in a blender. Add the remaining ingredients and blend until smooth. Pour into a saucepan. Cook, stirring, until smooth and thick, 7 to 8 minutes. Serve at once. The sauce will set when cool and can be reheated. Makes 2 cups Preparation time: 10 min Cooking time: 10 min Source: This is a recipe I found in the McDougall Program for Maximum Weight Loss book. Posted by Acox, Christine <Christine.Acox@WellsFargo.COM> to the Fatfree Digest [Volume 16 Issue 21] Mar. 25, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80รก File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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