Cauliflower with Ground Beef Recipe

Free Recipe Cauliflower with Ground Beef

Recipe Type: Free Beef Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 5

Ingredients for Cauliflower with Ground Beef Recipe

1 c Ground beef (1/2 lb)
1/2 Onion, minced
1/2 md Cauliflower head
-OR
1 sm Cauliflower head
Salt
1 tb Soya sauce
3/4 c Water
3 tb Oil
1-1/2 tb Corn starch, dissolved in
1/2 c Water

Cauliflower with Ground Beef Preparation

1. Prepare ingredients. Slice cauliflower into 1/4 thick slices. 2. Place oil in wok and heat to smoking point. Add ground beef and onion to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soya sauce and 3/4 cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly. 3. Stir up corn starch solution, add to mixture, stir thoroughly. NOTE: Pork or chicken may be substituted for ground beef. File

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