Free Recipe Cauliflower Oriental Casserole
Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1
Ingredients for Cauliflower Oriental Casserole Recipe
1 md Cauliflower head
2 tb Water
1/2 c Chopped onion
1/2 c Chopped celery
1 tb Parsley
1 tb Margarine
1 ts Vegetarian chicken seasoning
1 c Boiling water
1 tb Cornstarch
1 tb Soy sauce
1 ds Pepper; (optional)
Cauliflower Oriental Casserole Preparation
Break up cauliflower into bits and pieces. Place cauliflower and 2 tablespoons water in 2 quart casserole. Cover and cook in microwave on High for 3 to 4 minutes or until cauliflower is tender. Remove and let stand covered. Combine onion, celery, parsley and margarine in 1 quart casserole. Cook in microwave on High until vegetables are tender. Halfway through cooking time, stir vegetables. Dissolve vegetarian chicken seasoning in 1 cup boiling water, cornstarch, soy sauce and pepper. Pour into onion mixture. Cook in microwave on High for 2 minutes or until thickened. Drain cauliflower and place in serving dish. Spoon sauce over cauliflower. Yield: 6 servings. Posted to recipelu-digest by Diane Geary <diane@keyway.net> on Feb 6, 1998
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