Free Recipe Carrot Bars 2
Recipe Type: Free Diabetic Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 28
Ingredients for Carrot Bars 2 Recipe
3 lg Eggs;
1 c Sugar;(mmmm)
1/2 c Vegetable oil;
1 c Pureed carrots;
1 ts Vanilla;
2 c All-purpose flour;
Dry sugar sub. equal to 1/4
Cup sugar (optional)
2 ts Baking soda;
1/2 ts Salt;
1/2 c Raisins;
1/2 c Walnuts;
Carrot Bars 2 Preparation
Place eggs, sugar, oil, carrots and vanilla in a mixer bowl and mix at medium speed until creamy. Stir flour, dry sugar substitute, baking soda, salt, cinnamon, raisins and nuts together to blend well, and add to creamy mixture. Mix at medium speed until creamy again. Spread batter evenly in an 11 by 15 jelly roll pan that has been sprayed with pan spray or greased with margarine. Bake at 350 degrees for 25 to 30 minutes, or until bars are firm in the center. Remove to a wire rack and cool to room temperature. Cut four by seven. Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE CHO: 17g; PRO: 2g; FAT: 5g; CAL: 135 Low-sodium diets: Omit salt. Use salt-free carrot puree. Source: Desserts for Diabetic by Mabel Cavaiani,R.D. Brought to you and yours via Nancy O’Brion and her Meal Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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