Free Recipe Caribbean Surprise
Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Caribbean Surprise Recipe
1 cn (15-oz) black beans; drained
1 cn (15-oz) tomatoes; drained
1 c Frozen corn
1-1/2 c Canned or fresh pineapple
-chunks (more or less)
1/2 ts Ginger
1 -(up to)
2 ts Curry powder (to taste)
Caribbean Surprise Preparation
From: Wendy Lockman <wlockman@ra1.randomc.com> Date: Tue, 7 May 1996 16:49:05 +0000 Save some of the drained tomato or pineapple juice in case it gets too thick during heating. Heat it all up in a saucepan and serve over rice or pasta. You can also add chopped peppers, waterchestnuts, whatever. From: <DNICHOLS@ml-f1.umd.umich.edu>. Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER MC-RECIPE DIGEST V1 #76 From the MasterCook recipe list. Downloaded from Glen’s MM Recipe Archive, .
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