Free Recipe Capanata
Recipe Type: Free Appetizer Recipes
Recipe Preparation: simmer
Cooking Temperature:
Recipe Serves: 1
Ingredients for Capanata Recipe
1 lg Eggplant in small cubes
2 tb Olive oil
3 Cloves minced garlic
4 Sliced onion
3/4 c Chopped celery
Mushrooms (or broccoli)
3 tb Capers
12 Black olives (real ones)
6 Green olives
3 tb Wine vinegar
1 tb Sugar
Salt & pepper
3 oz Tomato sauce
Capanata Preparation
Saute eggplant in 2T olive oil until soft – reserve Saute onion, garlic & celery Add remaining ingredients ((water if needed) simmer Real black olives are the ones that are black because they are ripe rather than being turned black with Ferrous Gluconate
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