Free Recipe Canadian Living Chicken Tortilla Soup
Recipe Type: Free Poultry Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Canadian Living Chicken Tortilla Soup Recipe
3 Boned and skinned chicken
-breasts
4 Corn tortillas
2 tb Vegetable oil
2 Cloves garlic; minced
1 Onion; chopped
1 ts Ground cumin
1/4 ts Chili powder
1 Red and green bell peppers;
-see directions
4 Plum tomatoes; chopped
4 c Chicken stock
1 c Corn kernels
1/4 c Fresh coriander; chopped
Canadian Living Chicken Tortilla Soup Preparation
Cut chicken breasts into diagonal strips; set aside. Cut tortillas into 1/4-inch thick strips. In large saucepan, heat 1 tablespoon of the oil over medium-high heat; cook tortilla strips, stirring, for about 2 minutes until crisp. Remove strips to papers towels to drain. Add remaining oil, garlic, onion, cumin and chilli powder to pan; cook over medium heat, stirring occasionally for 3 minutes or until softened. Add chicken and red and yellow (or green) bell peppers and cook until chicken is golden, about 5 minutes. Add tomatoes, chicken stock and bring to a boil. Reduce heat and simmer for 7 minutes. Add corn; cook 2 minutes. Stir in lime juice. Lade into bowls and top with tortilla strips and coriander. Serves 6 248 calories and 7.8 grams fat, according to MasterCook. Recipe By : Canadian Living 20th Anniversary Cookbook Posted to MC-Recipe Digest V1 #269 Date: Wed, 30 Oct 1996 00:10:03 -0800 From: Mary Ash <smile@ridgecrest.ca.us>
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