Free Recipe Caldeirada (Layered Vegetables and Fish)

Recipe Type: Free Goanese Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Caldeirada (Layered Vegetables and Fish) Recipe

10 lg Mackerel or sardines,
-cleaned and head removed
4 lg Onions, sliced
2 lg Tomatoes, sliced
1 Head garlic, finely sliced
1 1-inch piece of ginger,
-finely sliced
3 tb Light oil
1 tb Vinegar
1/4 ts Ground turmeric
4 Bell peppers (red/green) and
-or green chillies
Salt to taste

Caldeirada (Layered Vegetables and Fish) Preparation

Caldeirada is a well known Portuguese dish which, I seem to remember, uses a lot of shellfish. Here is a Goan version. Layer a few slices of onion and tomato in a pan. Place 1/2 the fish over onions an tomato. Add another layer of onion/tomato and then another layer of fish. Sprinkle with the garlic and ginger. Scatter over the remaining onion and tomato. Pour the oil, vinegar and about 6-7 tbs water over the fish. add salt is desired. Cook on a low heat until fish is half done. Sprinkle turmeric over fish. Add peppers/chillies. Cook until fish is tender. From archives of Date: Tue, 31 Jan 1995 08:20:10 GMT From: (Trevor Hall)

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