Free Recipe Cajun Yam-Pecan Bisque
Recipe Type: Free Soup Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Cajun Yam-Pecan Bisque Recipe
1 bn Green Onions, finely chopped
Reserve half of tops
2 tb Pecan Oil
2 tb Cajun Blackened Seasonings
1 lb Yams, peeled and chopped
1-1/2 qt Chicken Stock
Salt
1/2 c Ground Toasted Pecans, or
Pecan Meal
Cajun Yam-Pecan Bisque Preparation
Saute green onions breifly in oil in a soup pot. Add Cajun seasonings and saute 30 seconds longer to bring up flavors. Stir in yams and stock. Add a little salt. Cook until yams are soft enough to puree. Puree into a smooth soup. Stir in ground roasted pecans. Season with salt to taste. Just before serving, stir in reserved green onion tops. Per Serving: Calories: 280, Protein: 8g, Carbohydrates: 26g, Fat: 17g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 545mg, Fiber: 3g. Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS Watertown NY 315-786-1120 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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