Free Recipe Cajun Pan Fried Bay Scallops
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Cajun Pan Fried Bay Scallops Recipe
1-1/4 lb Bay scallops
2/3 c Seasoned breadcrumbs
2 tb Plus 2 tsp. oil
1-1/4 Green bell peppers; seeded
-and chopped
2-3/4 Scallions; chopped
11 oz Mushrooms; sliced
1/4 ts Garlic powder
3/4 ts Cajun seasoning
3/4 Lime; cut in wedges
Cajun Pan Fried Bay Scallops Preparation
Prep: 10 min, Cook: 5 min. Combine scallops and breadcrumbs in a sealable plastic bag. Shake to coat scallops. Heat oil in a heavy nonstick skillet over medium heat. Add scallops and remaining ingredients, except lime, and cook 5-7 minutes, gently stirring occasionally, until scallops are opaque. Serve with lime wedges. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 20, 1998
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