Free Recipe Bulgur, Lentil & Tofu Casserole
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Bulgur, Lentil & Tofu Casserole Recipe
3/4 c Lentils
1 ea Carrot, thinly sliced
3 c Stock
4 ea Garlic cloves, pressed
1 ts Rosemary
1 lg Onion, chopped
1 ts Tarragon
8 oz Tofu, pressed
1 ea Bay leaf
3/4 c Corn
2 tb Sesame oil
3/4 c Bulgur
Bulgur, Lentil & Tofu Casserole Preparation
In a large pot, cook the lentils in the stock along with the spices for about 25 minutes. Remove the bay leaf. While the lentils are cooking, heat the oil in a skillet. Add the carrot, garlic, onion & tofu. Saute for 5 minutes. Add the corn & bulgur. Stir to mix well. Remove from the heat & add the lentils & cooking liquid. Pour into a greased casserole. Bake qt 350F for 20 minutes. Gary Null, The New Vegetarian Cookbook
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