Free Recipe Bulgur #2

Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8

Ingredients for Bulgur #2 Recipe

1 c Bulgur
2 c Water or stock
1 ts Cumin
1 Diced onion
1 Diced green pepper
3 Cloves garlic; minced
2 c Chickpeas (cooked)
1/3 c Lemon juice
1 c Chopped parsley
Salt and pepper to taste

Bulgur #2 Preparation

Date: Thu, 14 Mar 96 10:47:51 PST From: pitab@mail.netvision.net.il I found this recipe for bulgur in my HMO magazine. I tried it and it turned out pretty good. Put the bulgur in a bowl. Boil the water/stock and add half of the cumin. Pour over the bulgur, mix and put aside. Sautee the onion, pepper and 1/2 of the garlic. After a few minutes add the rest of the garlic and the cumin. Stir for a little bit and then add it to the bulgur. Then stir in the parsley chickpeas and lemon juice. Add salt and pepper to taste. FATFREE DIGEST V96 #72 From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe Archive, .

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