Free Recipe Bulgar Beef

Recipe Type: Free Beef Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Bulgar Beef Recipe

1-1/4 c Water
1 ts Instant beef bouillon
3/4 c Bulgar wheat
1 pk (10 oz) frozen peas
1/2 c Sliced green onions
2 tb Soy sauce
1/2 ts Shredded lemon peel
1 Clove garlic; minced
1-1/2 c Cubed cooked beef
1/2 c Peanuts
Lemon wedges; for garnish

Bulgar Beef Preparation

In a 2 quart Microwave dish, Microwave water with bouillon, covered on High for 6 minutes, to boiling. Add bulgar. Let stand for 15 minutes. Stir in peas, green onions, soy sauce, lemon peel and garlic. Microwave on High for 1-3 minutes until peas are tender, stirring once. Stir in beef and peanuts. Microwave on Higfh for 3-4 minutes until heated through. Garnish with lemon wedges. Recipe by: Unknown Old Magazine Posted to TNT – Prodigy’s Recipe Exchange Newsletter by Roberta Banghart <> on Dec 18, 1997

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