Free Recipe Budwix Cream

Recipe Type: Free Fruit Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Budwix Cream Recipe

4 ts Budwix
1 ea Juice of 1 Lemon
2 ts Cold-pressed Oil
2 ts Honey
2 tb Cottage Cheese
1 ea Banana

Budwix Cream Preparation

*Budwix is a mixture of millet, almonds and flax seed. You can use plain yogurt or Quark cheese instead of cottage cheese. Other seasonal fruits can be used instead of a banana. In a blender, grind the grain-and-nut mixture until homogeneous but gritty. Add oil, cottage cheese, lemon juice, honey and fruit to the mixture in the blender. Blend until smooth and serve immediately. From The Gazette, 91/02/20.

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