Broiled Tuna Recipe

Free Recipe Broiled Tuna

Recipe Type: Free Magazine Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broiled Tuna Recipe

1 tb + 1 tsp margarine; reduced
. calorie tub style
2 ts Lemon juice
2 ts Olive oil
1/4 c Shallots; minced
3 tb Parsley; chopped
4 Tuna, sea bass or salmon
. fillets; 3 to 4oz each
1/4 ts Salt
Black pepper; fresh ground

Broiled Tuna Preparation

Suggested wine: Chardonnay 1. Spray broiler pan with nonstick cooking spray. Preheat broiler. 2. In small saucepan, combine margarine, lemon juice and oil; heat until margarine melts. Add shallots and parsley; cook 2 min- utes. Sprinkle tuna with salt and pepper. Press one side of tuna into shallot mixture; place on prepared pan, coated side up. 3. Broil tuna 4 from heat, 2-3 minutes. Turn over and spread top evenly with remaining shallot mixture; broil 5 minutes longer, or until fish is cooked through. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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