Free Recipe Broiled Bay Scallops

Recipe Type: Free Diabetic Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broiled Bay Scallops Recipe

1 lb Bay scallops
-or sea scallps halved
1 ts Paprika
Pepper; to taste
Juice of 1 lemon
2 tb Parsley; chopped fresh

Broiled Bay Scallops Preparation

Preheat broiler. Rinse scallops and pat dry. Place in a baking dish. Season with paprika and pepper on al sides. Sprinkle with lemon juice. Broil scallops about 3 from heat source 3 minutes, until they turn opaque. Turn to make certain they are cooked through. Garnish with parsley Per serving: 101cal; 45mg chol, 2g carb, 20g pro, 233mg NA, 1g fat Exchanges: 3 low-fat meat %fat = 8.9% Posted to MM-Recipes Digest V3 #215 Date: 08 Aug 96 18:39:51 EDT From: Lisabeth Crawford (Pooh) <104105.1416@CompuServe.COM>

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