Free Recipe Broccoli with Cilantro Sauce
Recipe Type: Free Diabetic Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1
Ingredients for Broccoli with Cilantro Sauce Recipe
1 lb Broccoli florets
1/3 c Cilantro; chopped
1/4 c Olive oil
3 tb White wine vinegar
2 Cloves garlic; minced
Broccoli with Cilantro Sauce Preparation
Place broccoli in a steamer basket over boiling water. Cover pan and steam 6-8 minutes, until tender. Transfer broccoli to a serving bowl. Combine remaining ingredients in a heavy nonstick skillet over medium heat. Stir until hot. Pour sauce over broccoli. Season with salt and pepper to taste. Per serving: calories 155, fat 13.9g, 75% calories from fat, cholesterol 0mg, protein 3.5g, carbohydrates 6.9g, fiber 3.0g, sodium 30mg. MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net> NOTES : Prep: 5 min, Cook: 10 min. Recipe by: Meals For You Web Site Posted to MC-Recipe Digest by abprice@wf.net <abprice@wf.net> on Mar 11, 1998
How Do You Cook Broccoli with Cilantro Sauce?
If you know another way to cook Broccoli with Cilantro Sauce please make a comment in the form below to help other free recipe users make the best of this free recipie.