Free Recipe Broccoli Stir-Fry with Soba
Recipe Type: Free Vegetable Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 4
Ingredients for Broccoli Stir-Fry with Soba Recipe
Oil
Broccoli
Sliced scallions
Minced ginger
Minced garlic
Soba (buckwheat noodles)
Broccoli Stir-Fry with Soba Preparation
1. Slice broccoli on the diagonal for stir-frying – flowers, stalks and all. 2. Using a small amount of broccoli at a time, stir-fry in a little oil, along with scallions, ginger and garlic. 3. Serve as a topping for Japanese soba (buckwheat noodles). From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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