Free Recipe Broccoli-Based Pasta Sauce

Recipe Type: Free Misc Recipes
Recipe Preparation: steam
Cooking Temperature:
Recipe Serves: 1

Ingredients for Broccoli-Based Pasta Sauce Recipe

1 To 2 heads of broccoli
1 Onion, chopped
3 To 4 garlic cloves, chopped
1 c Vegetable broth (or more)
1 Lemon juiced
1 ds Salt
x Pepper to taste (1 tsp)

Broccoli-Based Pasta Sauce Preparation

Steam 1-2 heads of broccoli until real soft. Meanwhile saute 1 chopped onion and 3-4 cloves of chopped garlic (more if you love garlic) in some white wine or broth. When everything is done, dump into blender and add 1 cup veggie broth, juice of 1 lemon, dash of salt, and pepper to taste (I use about 1 tsp.) and blend until smooth and thick. Add more broth if necessary for processing. If you eat dairy you can also add parmeasan cheese. I know this sounds too simple but it makes a heavenly pasta sauce and keeps real well in the refrigerator for leftovers. From: Annice Grinberg <>. Fatfree Digest [Volume 10 Issue 46], Sept. 26, 1994. Formatted by Sue Smith, S.Smith34, using MMCONV File

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