Free Recipe Broad Bean and Vegetable Soup
Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8
Ingredients for Broad Bean and Vegetable Soup Recipe
2 c Large broad beans; soaked
-for about 24 hours
1 tb Olive oil
2 md Onions; chopped
4 Cloves garlic; crushed
1 Hot pepper; finely chopped
2 md Tomatoes; chopped into small
-pieces
1 md Carrot; finely chopped
1 md Potato; diced into 1/2-inch
-cubes
1/2 c Finely chopped coriander
-leaves
2 ts Salt
1 ts Pepper
1 ts Cumin
8 c Water
Broad Bean and Vegetable Soup Preparation
From: Bulldogfla <Bulldogfla@aol.com> Drain beans, remove skins, and set beans aside. Heat oil in a saucepan; then saut‚ onions, garlic, and hot pepper for 10 minutes. Add remaining ingredients and bring to boil. Cover and cook over medium heat for 1 hour or until broad beans are well-cooked,=0Astirring a few times and adding more water if necessary. Note: 4 cups of pre-cooked fava beans can be substituted for the 2 cups of dry beans. If the cooked fava beans are used, cook the soup for only about=0A40 minutes. Total Calories Per Serving: 144 Fat: 2 grams=0A Posted to recipelu-digest by Bulldogfla <Bulldogfla@aol.com> on Mar 9, 1998
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