Free Recipe Breezy Point Chicken Curry
Recipe Type: Free Freezer Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8
Ingredients for Breezy Point Chicken Curry Recipe
1/4 c Sliced celery
1/2 c Chopped onion
1 Clove garlic — minced
2 tb Flour
2 Chicken bouillon cubes
1 c Low sodium chicken broth
1 c Skim milk
1/2 c Unsweetened applesauce
3 tb Tomato paste
4 tb Curry powder
3 c Cooked chicken — cubed
Breezy Point Chicken Curry Preparation
Lightly coat a non-stick skillet with cooking spray. Over medium heat, saut=E9 celery, onion, and garlic until translucent. Add curry powder and cook 1 minute, stirring constantly. Dissolve bouillon cubes in water. Put flour in a small bowl; gradually stir in bouillon to make a paste. Add flour-boullion mixture, milk, applesauce, and tomato paste to skillet; cook and stir over medium heat until bubbly. Stir in chicken and heat through. Serve over rice with an assortment of condiments: crumbled turkey bacon, raisins, toasted coconut, chopped peanuts, chopped hard-boiled eggs, diced bell pepper, chutney, diced bananas, and yogurt. per serving of curry: 138 Kcal 3.0g fat (0.7g sat fat) 20% CFF 354mg Na Recipe By : Tidewater on the Half Shell p159 (modified) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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