Free Recipe Breakfast Shake #5
Recipe Type: Free Misc Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1
Ingredients for Breakfast Shake #5 Recipe
1 Whole banana
3/4 c Light soymilk
1 Shredded wheat biscuit (not
-the bite-sized ones)
Breakfast Shake #5 Preparation
Date: Tue, 12 Mar 1996 08:53:35 -0500 (EST) From: Judith E. Thomas <jethomas@mailbox.syr.edu> I love smoothies and have been drinking them regularly after my workouts, but this morning I made one for breakfast that was great! I have a really hard time eating in the morning unless I’ve been up for awhile. I’ve been facing the dilemma of *knowing* I need to eat something before I walk to work and yet being unable to face any food at that time. I can drink things, though, so I decided to put my breakfast cereal in the blender, and it worked. I put everything in the blender. Blend until smooth. FATFREE DIGEST V96 #71 From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe Archive, .
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