Breakfast Shake #3 Recipe

Free Recipe Breakfast Shake #3

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Breakfast Shake #3 Recipe

1 Frozen banana
8 oz Milk
2 tb Peanut butter; more or less
Wheat germ or protein powder
-(optional)

Breakfast Shake #3 Preparation

Peel ripe bananas and place in plastic bags, freeze. The frozen banana gives the *shake* an ice cream-like texture If you don’t like bananas, use frozen berries or peaches, these are not as creamy but quite good. In blender put one frozen banana, 8 ounces milk, a couple tablespoons peanut butter and blend til smooth. Add wheat germ or protein powder to any of these as you wish. JAGORDON@AGSM.UCLA.EDU REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen’s MM Recipe Archive, .

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