Blueprint Bean and Grain Salad Recipe

Free Recipe Blueprint Bean and Grain Salad

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Blueprint Bean and Grain Salad Recipe

2 c Cooked beans of choice
2 c Cooked grains of choice
-rice, pasta, quinoa or
-cracked w
1 c Diced crunchy vegetable
-celery, fennel, carrots or
-bell
1 c Additional vegetable,
-parboiled if need be
-broccoli, gre
1/4 c Finely diced red onion or
-sliced scallions or chives
1/2 c Packed chopped fresh herbs
1/3 c Dressing of choice, up to
Salt and freshly ground
-black pepper

Blueprint Bean and Grain Salad Preparation

Mix the ingredients together and season with salt and pepper. Yield: 4 servings Posted to MC-Recipe Digest V1 #325 Recipe by: COOKING MONDAY TO FRIDAY SHOW MF6752 From: Meg Antczak <meginny@frontiernet.net> Date: Sun, 1 Dec 1996 22:57:11 -0500

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