Free Recipe Blackened Chicken
Recipe Type: Free Chicken Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Blackened Chicken Recipe
1 t easpoon thyme
1/2 t easpoon paprika
1 t easpoon basil
1/2 t easpoon white
-pepper
1/2 t easpoon onion
-powder
1/4 t easpoon salt
-(optional)
1/2 t easpoon cayenne
-pepper
; black pepper
1/4 t easpoon pepper
5 skinned chicken breasts
Blackened Chicken Preparation
Combine seasonings on a small plate. Roll each breast in seasonings, coating on both sides and set it aside on a large plate. For a milder chicken, use less seasoning on each breast. Either grill on a cast-iron pancake griddle or barbecue, broil, or bake chicken until cooked through. Don’t overcook. Eater’s Choice, A Food Lover’s Guide to Lower Cholesterol, by Doctor and Nancy Goor, 1995 Typos by Brenda Adams Posted to mc-recipe 9/11/96 Posted to MC-Recipe Digest V1 #217 Date: Thu, 12 Sep 1996 01:10:14 -0400 From: ADAMSFMLE@aol.com
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