Free Recipe Black-Eyed Peas with Spinach

Recipe Type: Free Low Fat Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 1

Ingredients for Black-Eyed Peas with Spinach Recipe

1 md Onion, chopped
Vegetable broth for
10 oz Fresh spinach, rinsed,
Stemmed and coarsely chopped
(I think frozen
Would be fine)
3 c Drained black-eyed peas (two
16 oz Cans)
Ground black pepper to
pn Cayenne or crushed red
Pepper flakes (optional)

Black-Eyed Peas with Spinach Preparation

In a large skillet, saute the onions in the broth for a few minutes, until soft. Add the spinach to the skillet. Stir for a minute or two until it wilts. Add the black-eyed peas, black pepper, and cayenne if desired. Bring to a simmer on medium heat. Serve right away, or cover and keep warm on low heat. From Gemini’s MASSIVE MealMaster collection at

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