Free Recipe Black-Eyed Peas and Barley

Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Black-Eyed Peas and Barley Recipe

2 cn (16 oz) black-eye peas;
-rinsed & drained
1/8 ts Salt
1 c Chopped onions
1/4 ts Pepper
1/2 c Chopped celery
1/4 ts Dried thyme
1/3 c Uncooked barley
1/4 ts Dried rosemary
1 c Water
1/4 ts Garlic powder
1 Bay leaf; broken in half

Black-Eyed Peas and Barley Preparation

This is a quick & EASY one using canned beans from the Lean Luscious & Meatless cookbook. It works well for New Year’s Day (Could substitute 2 cups soymilk for 1 cup water) Preheat oven to 350. Lightly oil a 1 3/4 QT casserole, or spray w/ Pam. In large bowl, combine all ingred. Place in casserole, cover tightly, bake 1 1/4 hours. Stir once, halfway through cooking time. Discard bay leaf before serving. Posted to fatfree digest V97 #312 by Vegetarian Resource Center <vrc@tiac.net> on

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