Free Recipe Black Bean Salad with Chilies
Recipe Type: Free Vegetarian Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4
Ingredients for Black Bean Salad with Chilies Recipe
2 cn Beans, black (15 oz ea);
-drained and rinsed
6 Scallions; green part only;
-thinly sliced
1 c Tomatoes, cherry; stemmed
-and quartered
1 sm Bell pepper, yellow or red;
-seeded and finely diced
2 Peppers, jalapeno; seeded
-and finely chopped
1 Pepper, serrano; seeded
-and finely chopped
1/4 c Cilantro, fresh; finely
-chopped
1/4 c Vinegar, sherry
2 tb Canola oil
2 tb Vegetable stock
1 ts Mustard, Dijon
2 ts Cumin, ground
1/2 ts Oregano
Salt and pepper to taste
Black Bean Salad with Chilies Preparation
In a large bowl, combine beans, scallions, cherry tomatoes, yellow or red peppers, jalapeno and serrano chilies and cilantro. In a small bowl, whisk together sherry vinegar, oil, vegetable stock, mustard, cumin and oregano. Pour over the bean mixture and toss until all ingredients are coated. Season with salt and pepper. Serves 4 as a main dish; 6 as a side dish. Adapted from a recipe in Eating Well, July-Aug 1993/MM by DEEANNE From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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