Free Recipe Bits-O-Barley Polenta
Recipe Type: Free Side Dish Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1
Ingredients for Bits-O-Barley Polenta Recipe
3 c Skim milk
3 tb Honey
1 c AM Bits-O-Barley
AM Wheat Germ
Butter
Honey or maple syrup
Bits-O-Barley Polenta Preparation
The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley in a heavy sauce pan. Bring to a boil and cook, stirring constantly for 15-20 minutes. Pour into a 9 x 9 x 2 oiled pan and refrigerate. The next morning, cut the mixture into two inch squares, coat with wheat germ and fry in butter until lightly browned and heated through. Serve with more honey, syrup or butter. Source: Arrowhead Mills Bits-O-Barley tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File
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