Free Recipe Bistake ( Beef Steak>
Recipe Type: Free Main Dish Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Bistake ( Beef Steak> Recipe
450 g Rump steak
2 Onions
75 ml Vinegar
1 ts Salt
1 ts Coarsely ground black
100 ml Oil
1 Sprig curry leaves
2 Cm cinnamon stick
1 ts Ground mustard
100 ml Stock
1 ts Sugar
1/2 ts Chilli powder
Bistake ( Beef Steak> Preparation
Slice the beef into 50mm slices. Make onion rings with 1 1/2 onions and chop remainder. Mix together the vinegar, salt and pepper in a bowl and marinate beef for 1 hour. Heat the oil in a frying pan and when hot add the curry leaves, chopped onion and cinnamon stick. When fragrant add the beef and marinade. Gover pan and cook over a low heat till the beef is tender. Remove the beef and set aside. Add the onion rings to the pan and stir fry for a couple of minutes. Add the mustard, stock, sugar and chilli powder and mix well. Put back the beef slices and cook for a further 2-3 minutes. Remove the cinnamon stick before serving. From A taste of Sri Lanka by Indra Jayasekera, ISBN #962 224 010 0 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
How Do You Cook Bistake ( Beef Steak>?
If you know another way to cook Bistake ( Beef Steak> please make a comment in the form below to help other free recipe users make the best of this free recipie.