Free Recipe Berry Yogurt Delight
Recipe Type: Free Blueberries Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4
Ingredients for Berry Yogurt Delight Recipe
2-1/2 c Blueberries, raspberries or
-strawberries,
-cleaned/chilled
1 c Plain low-fat yogurt
1 pk Sugar substitute
Berry Yogurt Delight Preparation
Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries or blueberries). Combine crushed berries and yogurt and sugar substitute. Spoon halved berries into dessert bowls. Top with berry-yogurt mixture. Serves 4. Per 1/2 cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams protein, 13 grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol. MC formatting by bobbi744@sojourn.com Recipe by: Kroger (Try-Foods International, Inc Booklet) Posted to Digest eat-lf.v097.n165 by Roberta Banghart <bobbi744@sojourn.com> on Jun 29, 1997
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