Free Recipe Berry Walnut Salad (Mf)
Recipe Type: Free Grain Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Berry Walnut Salad (Mf) Recipe
1/4 c Mayonnaise, regular or low
-fat
2 ts Dijon mustard
1/2 ts Grated lemon rind
2 tb Lemon juice
Salt and freshly ground
-black pepper
1/2 c Walnuts, chopped
1 c Precooked wheat berries
2 Stalks celery, finely diced
1 sm Red bell pepper, finely
-diced
1 Mcintosh apple, cored,
-finely diced
Bibb or boston lettuce
-leaves
Berry Walnut Salad (Mf) Preparation
In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon rind and juice; season to taste with salt and pepper. Blend in the walnuts, wheat berries, celery, bell pepper, apple and adjust the seasoning. Serve over lettuce. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC Busted by Gail Shermeyer by TVFN Website on April 11, 1997 Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6670 Posted to MC-Recipe Digest V1 #609 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997
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