Free Recipe Bengali Spinach
Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Bengali Spinach Recipe
2/3 c Raw almonds
1/2 tb Grated ginger
2 c Warm water
1 ts Minced green chilies
3 tb Ghee
2 lb Trimmed fresh spinach
1 ts Black mustard seeds
1/3 c Shredded coconut
1/2 ts Whole cumin seeds
1 ts Salt
1/4 ts Fenugreek
2 tb Water
1 1/2 tb Brown sugar
1/8 ts Nutmeg
Bengali Spinach Preparation
Soak nuts in warm water for 4 hours or overnight. Drain, wash & drain again. Heat ghee in a large pot over moderate heat. When hot, but not smoking, add the spice seeds & sugar. Fry till the seeds darken & the sugar caramelizes. Add the ginger, chilies, spinach, nuts, coconut & salt. Cover, reduce heat to low & cook for 10 minutes. Uncover, gently turn the spinach over. Add water if necessary. Cook for a further 10 minutes. Stir in the nutmeg & heat through for 1 to 2 minutes. Garnish with lemon & serve. Yamuna Devi, The Art of Indian Vegetarian Cooking
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