Free Recipe Beef Steak with Herb Garnish
Recipe Type: Free Low Fat Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Beef Steak with Herb Garnish Recipe
2 tb Green onion finely chopped
2 tb Parsley, fresh chopped
2 tb Lemon juice
1 tb Vegetable oil
1 sm Clove garlic, finely chopped
1/4 ts Salt
pn Pepper, fresh ground
1-1/4 lb Rib eye or sirloin steak
Beef Steak with Herb Garnish Preparation
4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4 Protein choices, 1/2 Fats & Oils Choice Make the herb garnish ahead of time to allow flavors to blend. Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon herb garnish over each serving. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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