Free Recipe Beef and Green Bean Stir-Fry
Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Beef and Green Bean Stir-Fry Recipe
1 lb Green beans; trimmed and
-left whole
1 14-oz flank steak; cut in
-thin strips
1 tb Grated fresh ginger
1 Clove garlic; minced
2 ts Oil
1/2 c Reduced sodium beef broth
1/4 c Creamy peanut butter
3 tb Red-wine vinegar
3 tb Light soy sauce
2 ts Dark Asian sesame oil
1 tb Chopped peanuts
Beef and Green Bean Stir-Fry Preparation
Cook beans in large pot boiling water until tender, about 6 minutes; drain. Stir fry beef, ginger and garlic in hot oil in skillet 3 to 5 minutes. Whisk broth, peanut butter, vinegar, soy and sesame oil in small bowl. Add to beef; cook until mixture boils and thickens slightly. Add beans; heat. Transfer to platter; sprinkle with peanuts. Serve. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #682 by L979@aol.com on Jul 21, 1997
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