Free Recipe Beef and Bulgar Stuffed Peppers

Recipe Type: Free Grain Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Beef and Bulgar Stuffed Peppers Recipe

1 sm Onion; fine chopd
1 Clove garlic; minced
1-1/2 Tomatoes; seeded and chopped
-(up to 2)
1 tb Oil
1/4 ts Thyme
1/2 c Bulgur
2/3 lb Ground beef; lamb, turkey,
-and/or pork
2 tb Chopped parsley
1/2 ts Salt
1/8 ts Pepper
4 lg Red; green and/or yellow
-peppers, halved
1/2 c White wine; OR beef broth

Beef and Bulgar Stuffed Peppers Preparation

Heat oven to 350 ΓΈ. Microwave the pepper halves on High for 3 minutes. Heat oil in large pan. Add chopped vegetables, thyme and bulgur. Cook over Low heat for 5 minutes. Off heat, stir in ground meat, salt and pepper. Stuff pepper halves with raw meat mixture. Place in baking dish. Add wine or bouillon to dish. Cover with foil for at least half of the cooking time. Bake for 1 hour at 350 F. MC formatting by NOTES : Per serving: 337 calories.=20 Recipe by: Source Unknown Posted to Bakery-Shoppe Digest V1 #198 by Roberta Banghart <> on Aug 21, 1997

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