Free Recipe Beef and Broccoli with Oyster Sauce

Recipe Type: Free Meat Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Beef and Broccoli with Oyster Sauce Recipe

3 tb Oyster sauce
1 tb Soy sauce
1 tb Dry sherry
1 tb Water
2 ts Sugar
1 ts Cornstarch
1 lb Lean flank steak
2 tb Water
1 tb Soy sauce
2 ts Sugar
1 tb Oil; divided
1/3 c 1/2-inch diagonally sliced
-scallions
1 tb Minced peeled ginger
6 c Broccoli florets (about 1
-lb)
1/4 c Water
6 c Hot rice

Beef and Broccoli with Oyster Sauce Preparation

submitted by: 102737.1203@CompuServe.COM This recipe comes coutesy of Cooking Light magazine and is very good. 1. Combine first 6 ingredients; stir until well-blended and set aside. 2. Trim fat from steak. Cut diagonally across the grain into 1-inch thick slices. Combine steak, 1 T cornstarch, 2 T water, 1 T soy sauce and 2 t sugar in a medium bowl and stir to blend. Cover & marinate in refrigerator for 15 minutes. 3. Heat 2 t oil in wok or large skillet over high heat. Add steak mixture and stir-fry 2 minutes. Remove from pan and set aside. Add remaining teaspoon of oil, scallions and ginger; stir-fry over medium-high heat 30 seconds. Stir in broccoli and 1/4 c water. Cover & cook 3 minutes. Return steak to pan and stir in oyster sauce mixture. Stir-fry 2 minutes or until thick and bubbly. Serve over rice. Yield: 6 servings (1 c beef mixture and 1 c rice), Calories: 424 Fat: 9.9 g Alexandra Houck, North Grafton, MA DAVE <DAVIDG@CLAM.RUTGERS.EDU> RECIPEINTERNET LIST SERVER RECIPE ARCHIVE – 6 MAY 1996 From the ‘RECIPEinternet: Recipes from Around the World’ recipe list. Downloaded from Glen’s MM Recipe Archive, .

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