Free Recipe Bean Burritos with Tvp
Recipe Type: Free Main Dish Recipes
Recipe Preparation: bake
Recipe Serves: 8
Ingredients for Bean Burritos with Tvp Recipe
8 lg Flour Tortillas, 10
2 c Black or pinto beans
1 c Vegetarian Chili Mix (TVP)
7/8 c Water, or white grape juice
1 Medium onion, diced
Diced tomatoes, black olives
Guacamole, diced onions,
Bean Burritos with Tvp Preparation
Method: Heat water or juice to boiling and pour over TVP in a heatproof bowl. Allow to sit for 10 minutes until water is absorbed. Add beans with juice to TVP. Saute onions in a little water or juice until soft. Lay out your tortillas flat, and divide bean-TVP mixture evenly among the 8 tortillas. Then fold the tortilla up from the bottom, down from the top, and then fold the two ends to the middle. Pin them with a toothpick. Spray a cookie sheet with cooking spray, place the envelopes on the cookie sheet, and spray them with the cooking spray. Place in a 350 degree oven for 10-15 minutes until crisp and slightly browned. Take the toothpicks out when baked – they will stay in shape. Use what you need, and freeze the rest in plastic freezer bags. When ready to serve, heat in oven or microwave and top with tomatoes and onions – guacamole and black olives, picante sauce as desired. Original – Alice in Houston – 9/12/92 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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