Free Recipe Bananas and Pancakes

Recipe Type: Free Low Fat Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 3

Ingredients for Bananas and Pancakes Recipe

1 lg Or 1-2 small bananas per
2 tb Lemon juice
2 tb Calvados, grand marnier or
5 fl Oz orange juice
2 tb Molasses sugar
1 Egg
4 oz Flour
10 fl Oz lager beer

Bananas and Pancakes Preparation

Make pancakes with lager, flour and egg, and cook in the normal way (I used a cooking spray to grease a non-stick frying pan). Fold each pancake in half, and then in half again, so it forms a quarter-circle (if you’re as bad at cooking pancakes as I am, they’ll come out in bits anyway – if so, pretend it didn’t happen!), and place them in a large flan dish. Peel bananas, cut in half long-ways and in half again cross-ways, and place face-down on top of the pancakes. Put the remaining ingredients into a frying pan or small saucepan, and boil for 3-4 minutes, until just beginning to be syrupy. Pour over bananas and pancakes, and bake in a moderate oven (Mark 4 – 350 F) for 20-30 minutes. I served this with fromage frais (cream substitute) and a chocolate sauce, for which the recipe follows: Recipe by: Annabel Smith Converted to MM by Donna Webster From Gemini’s MASSIVE MealMaster collection at

How Do You Cook Bananas and Pancakes?

If you know another way to cook Bananas and Pancakes please make a comment in the form below to help other free recipe users make the best of this free recipie.