Free Recipe Banana Nut Muffins 2
Recipe Type: Free Bread Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12
Ingredients for Banana Nut Muffins 2 Recipe
2 c Organic whole wheat flour
1 ts Baking soda
1 ts Baking soda
1 ts Baking powder
1 ts Cinnamon
1/2 ts LIMA sea salt
2 c EDENsoy
-OR- any EDEN food beverage
2 tb EDEN Brown Rice Vinegar
2 tb EDEN Safflower Oil
1/4 c EDEN Barley Malt or honey
2 ts Vanilla
-(if not using
-Vanilla flavor)
2 Bananas, mashed
1/2 c Walnut pieces
– (amount may be doubled)
1/2 c Raisins
Banana Nut Muffins 2 Preparation
Sift dry ingredients into large bowl. In separate bowl, combine liquids, add to dry ingredients and stir. Fold in bananas, walnuts and raisins. Spoon into oiled muffin tin. Bake in preheated oven at 350 F for 20 minutes. Prep Time: 1O minutes Cooking Time: 20 minutes Yield: 12 muffins Copyright 1995 Eden Foods, Inc. <Electronic format courtesy of Karen Mintzias> File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip
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