Free Recipe Banana Loaf (Vegan)
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Banana Loaf (Vegan) Recipe
3 md Ripe bananas, mashed
1 ts Baking soda
2 tb Ground flax seed, mixed with
2 tb Water
1/4 c Applesauce
1 c Packed brown sugar
1-1/2 c Flour (use up to 1cup whole
Wheat ..half WW and half
White works best…all WW
Doesn t cook quite right)
1-1/2 ts Baking powder
1/4 ts Salt
Banana Loaf (Vegan) Preparation
Cream applesauce and brown sugar, add flax mixture. Mash bananas and baking soda together, add to the other mixture. Mix dry ingredients together. Stir wet and dry to moisten. Use a 9 x 5 inch loaf ban (nonstick or sprayed with Pam). Cook at 350 (175C) for about an hour until it passes the toothpick test. Note: I usually add some vanilla as well. It’s supposed to make 16 servings, but they are paper thin slices–so I’d guess 8-10 real people servings. I haven’t tried freezing it yet. Source: This is a modification of a recipe in the Jean Pare Light cookbook. Posted by czimm@psych.ualberta.ca (Corinne Zimmerman) to the Fatfree Digest [Volume 15 Issue 15] Feb. 15, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80รก File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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