Free Recipe Banana Kiwi Pudding

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Banana Kiwi Pudding Recipe

1-1/3 c Cooked rice
1-1/3 c Skim milk
1 ts Vanilla
Low-calorie sugar substitute
-to equal 2 TBL sugar
1 Ripe banana
1/4 c Whipping cream; whipped
2 Kiwi fruit; sliced, for
-garnish

Banana Kiwi Pudding Preparation

Cook rice and milk in 2-quart saucepan over medium heat until thick and creamy, 5 to 8 minutes, stirring frequently. Remove from heat; cool. Stir in vanilla and sugar substitute. Just before serving, mash banana; fold banana and whipped cream into pudding. Garnish with kiwi fruit slices. Makes 4 servings. Each serving provides 207 calories, 5 grams protein, 6 grams fat, 32 grams carbohydrate, 2 grams dietary fiber, 22 milligrams cholesterol and 49 milligrams sodium. Posted to recipelu-digest Volume 01 Number 495 by Sarah Navarro <sarahn@lightspeed.net> on Jan 11, 1998

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