Free Recipe Banana Chocolate Chip Souffles
Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Banana Chocolate Chip Souffles Recipe
3 lg Egg whites
1/3 c Sugar
2 Firm ripe bananas; (about 6
-ounces each)
2-1/2 tb Miniature semisweet
-chocolate chips
Banana Chocolate Chip Souffles Preparation
Preheat oven to 450 degrees and lightly butter six 3/4-cup ramekins (3 1/2-inches in diameter by 1 1/2-inches high). In a bowl with an electric mixer beat whites until they just hold soft peaks and gradually beat in sugar until meringue holds stiff peaks. Coarsely grate bananas onto meringue and gently fold with chocolate chips into meringue. Arrange ramekins on a baking sheet and divide mixture evenly among them, mounding it in centers. Run a knife around sides of ramekins, freeing mixture to aid rising, and bake souffles in middle of oven until puffed and golden brown, about 15 minutes. Serve souffles immediately. Yield: 6 servings Each serving about 120 calories and 2 grams of fat (15 percent of calories from fat). NOTES : Recipe courtesy of Gourmet Magazine Recipe by: Cooking Live Show #CL9036 Posted to MC-Recipe Digest by Angele and Jon Freeman <jfreeman@comteck.com> on Feb 7, 1998
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